Monday, 3 September 2012

Chilli, Mango and Crab Salad

This is a lovely healthy fresh tasting salad with Caribbean influences.

Ingredients (Serves 2)

- 1 large ripe Mango peeled and cut into slices or chunks
- 1 Red Chilli, finely chopped, leave the seeds in for extra heat
- Juice of 1 lime
- 1 small 170gram can of White Crab Meat (Fresh meat is even better if you can get hold of it)
- 1/2 cup chopped cucumber.
- 2 Spring Onions, sliced


- Combine half of the chilli with half of lime juice and leave to enthuse
- Mix the remaining chilli, lime juice, spring onions, crab meat, salt and pepper
- Combine the Mango with the Cucumber
- Serve the mango mix and the crab mix side by side on a plate
- Drizzle the lime and chilli mix over the mango/cucumber mix
- Serve

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